THE RECIPES

My passion is to bring you the tastiest recipes with the least amount of fuss and the most amount of health benefits.

Mexican Lentil Soup
Vegan recipes, Plant Based Recipes Jamie Beaton Vegan recipes, Plant Based Recipes Jamie Beaton

Mexican Lentil Soup

I loved lentils and Mexican food before becoming vegan. I never thought of combining the two. That all changed when reading Eddie Garza’s book “Salud”, where he had a recipe for a Mexican lentil soup.

This is my take on his tasty recipe. I’ve added tempeh “chorizo” (which is a staple in my house) to bump up the protein. I’ve also added some red pepper to give extra vitamin c to increase iron absorption. Wether you choose to serve with tempeh, bread, or both, this will leave you satisfied and nourished.

Read More