THE RECIPES
My passion is to bring you the tastiest recipes with the least amount of fuss and the most amount of health benefits.
Cauliflower Cheez Soup
Here is another super soup recipe! This time it’s cauliflower cheez with Welsh rarebit (like a posh cheese on toast).
This is filling and feels a bit luxurious. Perfect to warm you up on a cold winter day.
Spiced parsnip soup
Winter is a great time for soups and I have been making more and more during these colder months. The spices in this dish are perfect for winter and go so well with parsnips, probably my favourite winter vegetable which works so well in a soup.
Mexican Lentil Soup
I loved lentils and Mexican food before becoming vegan. I never thought of combining the two. That all changed when reading Eddie Garza’s book “Salud”, where he had a recipe for a Mexican lentil soup.
This is my take on his tasty recipe. I’ve added tempeh “chorizo” (which is a staple in my house) to bump up the protein. I’ve also added some red pepper to give extra vitamin c to increase iron absorption. Wether you choose to serve with tempeh, bread, or both, this will leave you satisfied and nourished.
Warming Butternut Squash Soup
If you are looking for food to warm you up then this is it!
This soup is filling and protein packed thanks to the lentils and chickpeas. This is also pretty simple to make with not a lot of effort required.
It can be served on its own or with some crusty wholemeal bread.
