THE RECIPES
My passion is to bring you the tastiest recipes with the least amount of fuss and the most amount of health benefits.
Overnight Oat Chia Pot
If you are looking for a quick and tasty breakfast, this takes minutes to prepare and is ready to go the next morning (or in a couple of hours of you are in a rush).
Creamy Porridge
Can you beat a comforting warm bowl of porridge on a cold winter morning? Using steel cut oats (also known as pinhead or coarse oats) over porridge/rolled oats creates a really creamy porridge along with some extra fibre but will take longer to cook compared to porridge oats but is worth that extra time.
Pumpkin Pie Pancakes
I think these pancakes, with warming pumpkin pie spice, are perfect for autumn and winter.
I have included a recipe for the pumpkin pie spice mix too. All you need to do is combine all the spices together. If you don’t want to use protein powder you can substitute it for more oats.
Protein Pancakes
Can you get bored of pancakes?! I often vary the toppings. Peanut butter and strawberry is a classic. Caramelised banana and blueberries are another amazing option. Feel free to create your own toppings.
Sweet potato doughnuts
Green Demigod Smoothie Bowl
Embrace your inner Maui or Moana with this nutrient and vitamin rich smoothie bowl that will help your conquer demons and give you a victorious morning! Serves 1 demigod or demigoddess
